Our Favorite Products for Menopause, Vaginal Health, Sexual Wellness & UTI Prevention (Copy)
Evidence-Informed Products We Frequently Recommend at Kultivate Women's Health
When most women think about midlife and menopause, they think about hormone replacement therapy (HRT).
And while hormones can be life-changing for many women, they're only one piece of the puzzle.
At Kultivate Women's Health, we take a comprehensive approach to midlife health. That means helping women find solutions for vaginal dryness, vulvar irritation, low libido, recurrent urinary tract infections (UTIs), sleep disruption, and intimacy concerns—whether hormones are part of the plan or not.
Below are some of our favorite products that we frequently recommend and often have available as samples in our office.
Vulvar & Vaginal Health
One of the most common complaints we hear from women in perimenopause and menopause is:
"Everything just feels dry."
As estrogen levels decline, vaginal and vulvar tissues become thinner, drier, and more sensitive. This can contribute to:
Vaginal dryness
Vulvar itching
Burning
Irritation
Pain with intercourse
Increased urinary symptoms
While vaginal estrogen is often the gold-standard treatment, these products can provide additional support.
VMAGIC® Vulva Balm by Medicine Mama
VMAGIC is one of our favorite hormone-free moisturizers for women experiencing vulvar dryness and irritation.
Benefits may include:
Improved vulvar comfort
Relief from dryness
Reduced irritation
Support for sensitive tissue
Daily moisturization
We frequently recommend VMAGIC alongside vaginal estrogen therapy, but many women find it helpful on its own as well.
Hyaluronic acid is well known for its ability to attract and retain moisture.
This lubricant helps support:
Vaginal hydration
Comfortable intimacy
Reduced friction
Tissue moisture
It can be a great option for women who prefer a non-hormonal approach or who want additional support while using vaginal estrogen.
Sexual Wellness & Low Libido
Changes in libido, arousal, sensation, and orgasm are incredibly common during perimenopause and menopause.
Unfortunately, many women are told these symptoms are simply a normal part of aging.
We disagree.
Sexual health is an important part of overall health and quality of life.
Ristela is a hormone-free supplement designed to support female sexual function.
Many women use it to help improve:
Sexual desire
Arousal
Responsiveness
Orgasm satisfaction
It can be used alone or alongside hormone therapy and other sexual wellness treatments.
This topical serum is designed to enhance sensation and support sexual pleasure. This CBD-infused serum is designed to support comfort, relaxation, and intimacy.
Women often report:
Increased arousal
Enhanced sensation
Improved pleasure
Greater sexual confidence
Sexual Wellness Tools We Recommend
One topic that doesn't get discussed nearly enough in healthcare is the role of vibrators and sexual wellness devices.
Many pelvic health specialists, menopause providers, and sexual medicine experts recognize that regular sexual stimulation may help support:
Blood flow to vulvovaginal tissues
Sexual responsiveness
Orgasm function
Pelvic floor awareness
Overall sexual wellness
One of our favorite brands is Cerē®, a physician-founded sexual wellness company created by an OB/GYN who recognized the need for better products designed specifically for women.
What we like about Cerē:
Physician-founded
Designed specifically for women
Medical-grade materials
Elegant, discreet design
Focus on female sexual wellness
Many women feel more comfortable exploring products developed by healthcare professionals who understand female anatomy and sexual health.
The Cerē Spellbound™ is one of the most popular devices in their collection.
It combines two forms of stimulation into a single device:
Air-pulse technology
Vibration technology
Features include:
14 total settings
7 air-pulse modes
7 vibration modes
Dual-ended design
Ergonomic shape
Medical-grade silicone construction
Many women appreciate that they can explore different types of stimulation and discover what feels best for them.
And yes—it comes in several beautiful colors, making it feel more like a wellness product than a medical device.
Curious But Not Ready to Buy?
We get it—shopping for a vibrator can feel a little intimidating.
That's why we keep Cerē demonstration models in the office so patients can see them in person, hold them, and get a sense of their size, shape, and features before purchasing.
To be clear, these are display models only—not for patient use. 😊
Many women tell us they've never even seen a modern sexual wellness device before and are surprised by how elegant, discreet, and unintimidating they are.
If you're curious, just ask! We are always happy to answer questions and discuss whether a device like the Spellbound™ may be helpful as part of your overall sexual wellness plan.
Where Should I Purchase These Products?
We often have samples available in the office so patients can learn about products before purchasing.
However, in most cases, we recommend purchasing directly from the manufacturer.
Manufacturers frequently offer:
First-time customer discounts
Subscription savings
Loyalty rewards programs
Bundle pricing
Free shipping promotions
Purchasing directly from the manufacturer is often the easiest way to access the best pricing and the most current promotions.
Our goal is not to sell products.
Our goal is to help women find safe, effective solutions that improve their quality of life.
We're happy to recommend products, answer questions, and help you determine which options may be the best fit for your symptoms.
The Bottom Line
Whether you're struggling with:
Vaginal dryness
Vulvar irritation
Painful intercourse
Low libido
Difficulty achieving orgasm
Recurrent UTIs
Nighttime urination
Other menopause-related symptoms
there are often more options available than many women realize.
At Kultivate Women's Health, we believe women deserve comprehensive, evidence-informed care that addresses the full spectrum of midlife health—not just hot flashes.
If you'd like personalized guidance, we'd love to help.
👉 Book a Visit with our team and let's create a personalized plan to help you feel your best during perimenopause, menopause, and beyond.